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We have been bringing fitness to people for years. Now you can train, grow and learn from us in a new and exciting way.

It doesn’t matter if your goals are weight loss, strength or to be a better human. We can help.

HOW DO WE HELP YOU REACH YOUR GOALS?

Scroll down to see our timeline to get you from today to the future healthier, happier you.
  • Day 1
  • Day 2
  • Day 3
  • Day 4
  • Day 30
  • Day 45
  • Day 60
  • Day1

    Day 1: You Take The First Step

    Today is the day you take the first step. You schedule your Free Intro.

  • Day 2: Meet A Coach To Talk About Your Goals Image

    Day2

    Day 2: Meet A Coach To Talk About Your Goals

    Meet with one of our world-class coaches to discuss goals and programs.

  • Day 3: Find A Plan That Suits You Image

    Day3

    Day 3: Find A Plan That Suits You

    We offer a variety of plans to meet your needs and your goals. One of our coaches will help you select the plan that works best for you.

    Schedule Free Trial
  • Day 4: Together we start the journey to a happier, healthier you. Image

    Day4

    Day 4: Together we start the journey to a happier, healthier you.

    We help you learn the fundamentals of being fit. Our community helps keep you accountable and supports you as you start your journey to a happier, healthier you!

  • Day30

    Day 30: A Healthier, Happier You

    Congratulations, you’ve been with STACK Sports Performance & Therapy for 30 days and it’s been a great 30 days. You’ve already completed a couple of your fitness goals!

  • Day45

    Day 45: Ahhhmazing YOU

    Congratulations on doing great work and investing in your long-term fitness goals. It’s not easy, but you’re accomplishing a lot already, so keep the ahhmazing effort (and good times) rolling.

  • Day60

    Day 60: 60 Days Of Fitness

    By coming to class you’ve learned to do things you’ve never thought you could.

    We want to celebrate YOU — reaching your milestones, pushing toward your potential, achieving a PR (personal record), and so much more!

FREQUENTLY ASKED QUESTIONS

Just Relocated ?

What is your no show/cancellation policy?

What will my first time in your gym be like?

Why is your gym more expensive than other gyms?

What’s your drop-in policy?

How often do you recommend I come to the gym?

I’m not in very good shape… can I still come to the gym?

Can I do my own thing during class?

I just relocated/looking for a new gym and I’d like to check you out prior to joining.

Do I need to reserve a spot or contact anyone?